Today, notice as many negative thoughts as possible and replace them with positive thoughts.
- When you focus on the negative, you’ll experience more negative things in your life.
- Negative thoughts lead to chemical reactions in your body that make you more stressed and in more pain.
When you recognize negative thoughts, gently stop yourself and start shifting a little bit toward the positive. After a week of replacing negative thoughts with positive thoughts, how successful were you? What other ways can you think of to promote positivity in your life?
Negative thoughts and behavior patterns have often been instilled in us since childhood. Exploring your childhood is the perfect place to start a healing journey and live a more positive life.
BE AWARE OF YOUR NEGATIVE THOUGHTS
AND INCREASE YOUR OPPORTUNITIES
TO MAKE A CHANGE FOR THE BETTER!